INSTRUCTIONS Heat 1 teaspoon of the vegetable oil over medium high heat in a large pan.Add the peppers and cook for 3-4 minutes or until just tender. Remove the peppers from the pan and place on a plate. Add the remaining oil to the pan. Season the sliced beef with salt, seasoning and pepper toContinue reading “PEPPER STEAK (SLICED BEEF SAUCE)”
Tag Archives: Rice
How to cook White Rice and Stew
Ingredients: Goat Meat Cooking Oil Onions Fresh Tomatoes Garlic and Ginger Pepper Thyme Curry powder Seasoning Cubes Salt to taste Some vegetables PREPARING THE STEW: Boil the meat with salt, some of the thyme, some chopped onions and seasoning cubes in a medium pot, cook until it’s tender. It will take approximately 30 minutes orContinue reading “How to cook White Rice and Stew”
Tessie Cookbook 